The benefits of a good walk with your canine companion are endless - from warding off depression and managing weight problems to increasing your chances of meeting Mr or Miss Right. And they're just as great for your pooch too - twice a day walkies will help reduce canine obesity and related conditions including heart disease, arthritis, breathing difficulties and diabetes.

You can now vote for your favourite walk on the 2008 shortlist - you may even win a year's supply of Hill's Science Plan dog food! The voting stage and prize draw closes on 30th November 2008.